Providing Trusted Home Care in Greenville SC & surrounding areas

Understanding Assistive Devices Available From Elder Care

As people get older, their physical and mental skills may decline. This can make it hard for them to do everyday things. It can also make them angry and feel like they can’t do anything. However, devices exist that help keep seniors independent and improve their quality of life. Seniors can thrive using these devices […]

Best Cardio Exercises for Seniors

Elder Care in Greer, SC: Cardio Exercise

The CDC recommends that older persons engage in 150 minutes of moderate-intensity aerobic exercise each week or 75 minutes of strenuous aerobic activity.

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