Brain health is something that everyone should be working on. If you are a family caregiver for your elderly loved one, you can help them to improve their brain health.
Many people only think of a heart attack when they have severe chest pain. The problem is that when people wait until that symptom arises, it may be too late.
As the population is aging, the number of seniors with functional impairments is also increasing.
Getting older isn’t always easy. The older you get, the higher the risk of chronic health conditions.
Recovery can certainly be a long and challenging road for anyone, regardless of age.
When people age and begin having some challenges with daily life, and it’s usually the subtle, gradual progression from one ability to a little more struggle.
Most of the nutrients the body needs come from the foods we eat. Vitamins are organic compounds that our body needs to perform normal metabolic function.