Physical activity helps to prevent a host of health problems. It also helps to boost mood, help with emotional management, prevent mental health issues, and much more.
One of the best ways to start a connection is by putting on a movie. Teens and adults both enjoy movies, and some of the classics are a perfect way to bond your parents with their grandchildren.
Having a strong, supportive social network improves your senior’s life in a variety of ways.
Now that summer is just around the corner, there are more things for people to do outdoors. One problem with this is that many elderly people who are outdoors a lot get dehydrated or have immunity issues.