If your parents start to struggle with monthly expenses, groceries are the one area that can be easy to reduce expenses.
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Is Walking the Secret to Great Health for the Elderly?
Exercise can be done in many different ways. People can do cardio, lift weight, or any range of exercises. One of the best exercises for the elderly is walking.
Why Should Your Senior Give Chair Yoga a Try?
Chair yoga is just one option for exercising that your senior might want to try.
Symptoms of Vitamin D Deficiency
Most of the nutrients the body needs come from the foods we eat. Vitamins are organic compounds that our body needs to perform normal metabolic function.
Five Big Concerns if Your Senior Has Developed Trouble Swallowing
Trouble swallowing can be a common issue as your senior grows older. This is called dysphagia.
Dementia and Decluttering – What Can You Do to Help?
If your elderly loved one has dementia, change won’t be so easy. They might need things to stay the same.
It’s Easy to Ignore Home Care When You Don’t Know What It Offers, So Learn and Help Others Know the Truth
One of the easiest things any of us can do when we don’t know about a certain topic is to dismiss it.
Five Signs of Stress in Your Senior
How can you tell if your senior is maybe experiencing some stress in her life?
It’s February! Let’s Talk Cherries!
February is National Cherry Month. And it’s not just about boosting the cherry farmers in Wisconsin.
Four Ways for Your Senior to Stay Motivated to Exercise
Keeping hold of her motivation to exercise might get difficult for your senior.
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