Encouraging Seniors to Embrace Vegetables
Adding more vegetables to their diet is one of the most powerful ways for seniors to increase their chances of longevity and vitality. Unfortunately, many seniors have gone through life not focusing on vegetables and may not understand the benefits they offer. In addition, some might not know how to cook vegetables or even know […]
Beyond Dairy: Nourishing Senior Bones
The maintenance of strong and healthy bones becomes increasingly important for our overall well-being as we get older. It is well known that dairy products are related to bone health due to the calcium content of these items. However, there are a great many additional foods that can also help maintain bone health in seniors. […]
What to Eat When You Can’t Taste Things
Sometimes, it can be hard to motivate yourself to eat, especially when you get older.
Four Reasons to Stop Skipping Breakfast
Companion Care at Home in Simpsonville SC: February is National Hot Breakfast Month. Here are a few reasons seniors need to eat breakfast.
