Senior Care in Greer SC
A majority of seniors who live at home receive some form of home care from a family member. In fact, the Mayo Clinic states that this is the case for about 80 percent of seniors in need of long-term care.
While there are many benefits to caring for an elderly family member, the added responsibilities could also lead the caregiver to feeling stressed. With these five time-saving tips, you will reduce your stress level and begin to enjoy your caregiving role once again.
- Ask for help. This may seem like an obvious solution, but many caregivers fail to do so. However, if other family members or friends do not realize that you are feeling overwhelmed and stressed, they probably will not realize you need help. If other family members are unable to share some of the caregiving responsibilities, hire a senior care provider. They have experience in caring for older adults with various physical and mental ailments. This type of experience will make it easy for them to offer the quality care your loved one needs and deserves.
- Know when to say “no.” Sure, you may want to do everything you can for your elderly parent. But it can be a problem for your own sanity and health if you are stretching yourself too thin. If there is a task that you feel like you are unable to do, have someone else do it for you. Knowing that you can’t provide all of the help your loved one needs may cause you to feel guilty. Instead of feeling this way, try to focus on all you do for your loved one.
- Set goals. Break down each task into smaller, more manageable steps that will be easier for you to accomplish. Also, create a list of responsibilities, putting the most important ones at the top. By doing this, you will have a better shot of getting the most important ones done first and being able to save the less important tasks for another day.
- Join a support group. Caregiver support groups are the perfect place to meet others who know what you are going through, as well as being a safe haven to vent all of your frustrations. You may even be able to pick up a tip or two that will reduce your stress and allow you to get more done each day.
- Talk to the doctor. Your own health should not be pushed aside, especially since the elder needs you to be healthy in order to care for them. Continue getting annual physicals and let the doctor know if you are feeling any new physical or emotional symptoms.
If you or an aging loved one are considering hiring senior care in Greer, SC, contact Heart of the Carolinas Home Care at 864-991-3116. Providing Home Care Services in Greenville, Simpsonville, Greer, Anderson, Spartanburg, Mauldin, Seneca, Laurens, Charleston, Columbia and the surrounding areas.