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July is Social Wellness Month

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Home Care in Columbia SC

Having regular social interaction is key to having great health overall and having good quality of life.  For many elderly adults who live at home, loneliness and isolation can be a big concern.  Home-Care-in-Columbia-SC Engaging with others in a social setting is not only fun and enjoyable for elderly adults, it is necessary for good health.  July is observed as Social Wellness Month to raise awareness about how having social relationships and doing social activities can improve wellbeing.  Having social wellness is especially important for elderly adults who commonly face loneliness and isolation.  If you are concerned about your elderly loved one’s social wellness, July is a great month for you to help them to get more social interaction on a regular basis.  Here are some ways you can help your loved one to beat loneliest and have more social wellness this month and all year long:

 

Hire In-Home Care

When you work with a home care agency to hire a home care aide, you can be confident that your loved one will have a professional and skilled home care aide visiting them on a regular basis.  Not only can a home care aide provide assistance with housework, bathing, and meals, they can also provide your loved one with companionship.  Having a regular visitor, such as a home care aide, can help your loved one to feel more connected socially and can help them to avoid loneliness.

 

Schedule Regular Visits

Don’t let the time in between your visits get too long.  Plan to visit your loved one regularly and at scheduled times.  This way, they will know when to expect you.  Having a regular visitor can help your elderly loved one cope with times of loneliness and help them to avoid feeling isolated.

 

Encourage Them to Join a Club or Group

If your loved one has transportation and is able to leave the house, encourage them to join a club or group based on their interests.  Some popular clubs and groups in most communities include fitness clubs or gyms, book clubs, support groups, and knitting groups.  Attending these clubs or groups can help your loved one to meet others with similar interests and it can help them feel less isolated.  Attending clubs or groups can also be a fun and enjoyable experience that your loved one will look forward to.

 

If you or an aging loved one are considering hiring home care in Columbia, SC, contact Heart of the Carolinas Home Care at 864-991-3116.  Providing Home Care Services in Greenville, Simpsonville, Greer, Anderson, Spartanburg, Mauldin, Seneca, Laurens, Charleston, Columbia and the surrounding areas.

 

Source:  http://www.takingcharge.csh.umn.edu/july-social-wellness-month

Edward Harrison

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